2025 SYNC Summit

Master Class + Opening Session

Presented by Lead Master Trainer Ai Lee Syarief + Master Trainer Team

Kick off the SYNC Summit with a heart-pumping hour-long Master Class, including the newest content taught by Ai Lee Syarief and your team of Master Trainers. After the cooldown, get motivated in a session led by the Home Office. We will close with “Build a Kata” with Ai Lee and Umar Syarief and share fun updates about personal coaching, challenges, etc.

Kata

Presented by Lead Master Trainer Ai Lee Syarief

Jump into a swift and energizing Kata preview! We’ll explore foundational moves and exciting patterns to boost your Fighting Elements confidence. It’s a sneak peek of what’s coming later—don’t miss the full Experience

Form, Alignment and Execution for STRONG Nation® With Weights

Presented by Lead Master Trainer Ai Lee Syarief
Join this session to learn more about the importance of correct form, and alignment, as it helps you execute movement that maximizes strength and power, to deliver safe, effective, and challenging STRONG Nation® with Weights classes.

“Beyond the Workout: Panel at SYNC SUMMIT”

Presented by Master Trainers Lucy Barreto + Stephanie Halley + Ricardo Alas
Join us for a panel that goes beyond fitness, featuring three dynamic topics led by Master Trainers you won’t want to miss. Discover effective Soft Tissue Release techniques to boost recovery and performance, get insider tips in Audition-Prep! Unleash Your Potential to Stand Out, and learn how to Turn Your Side Hustle into a Thriving Business. Each speaker will bring powerful insights, practical advice, and inspiration to help you elevate your skills, confidence, and career in STRONG Nation and beyond. This is the must-attend session to fuel your passion, sharpen your edge, and take your journey to the next level.

The Power of One: Skills & Drills for Key Change

Presented by Lead Master Trainer Ai Lee Syarief + George

This session focuses on refining one key technique to elevate your Strong Nation classes. By focusing on one technique at a time, you move closer to perfecting your form, step by step. We will utilize targeted skills and drills to achieve these goals and bring out your best performance. Discover the one thing that will make all the difference for you and your participants, unlocking better results and a stronger foundation for every class.

Social Media and Marketing "Find your STRONG identity"

Presented by Claudia Roedner + Simone Lucchesi

This social media session is all about uncovering and expressing your unique brand as a Strong Nation instructor. Learn how to define your identity, connect authentically with your audience, and create content that resonates. Discover the tools and techniques to build a powerful online presence that reflects your passion and energy, helping you stand out and inspire your community.

Presented by Noelia Porto + Alessandro Belletti

Join this personalized 3-hour session of interactive drills designed to improve your form and technique. This hardcore session offers 1-on-1 interaction and personal feedback as you master the latest Quadrant. Learn, be challenged, and leave as a more knowledgeable Instructor.

Presented by CIRCL Mobility™ Co-Creator Ai Lee Syarief

CIRCL Mobility™ helps unlock the body’s potential through flexibility, breathwork, and mobility exercises. Based on the cutting-edge science of functional movement, you’ll release physical restrictions, restore your core capabilities, and renew your range of motion so you can move better, longer.

With sound healing frequencies incorporated into the music, you’ll flow through a series of Macro + Micro movements promoting muscle and joint health in the only class designed to influence your psyche and bring your wellness experience full circle.

Early morning session. No pre-registration required. First come, first served.

To best experience CIRCL Mobility™, please bring a towel or floor mat with you.

Get ready to dance around the world! When Beto Perez created Zumba®, he brought together different rhythms from all around the globe to create the incredible music fusion that rocks Zumba® classes everywhere. In The Global Experience, Beto will take ZINCON™ attendees on an exciting and dance-filled journey exploring and celebrating the rhythms and cultures from different countries.

Presented by Lead Master Trainer Ai Lee Syarief + Master Trainer Umar Syarief

Get ready to power up with another round of Fighting Elements in your favorite session! By returning to the basics, you’ll build a strong foundation to reach the next level. Deepen your understanding of the martial arts techniques that form the core of the STRONG Nation® program and take your skills further than ever.

STRONG Upside Down: Inversion

Led by Lead Master Trainer Ai Lee Syarief + Nathy Varela

Discover why mastering inversion is a game-changer, building resilience, core engagement, and a whole new perspective on your fitness journey! This session explores the art of inversions, building upper body strength, enhancing wrist stability, and fine-tuning technique.

MMA x STRONG Nation + Closing

Presented by Lead Master Trainer Ai Lee Syarief + Master Trainer Umar Syarief + Jin Yew Chua

In this session, discover how MMA-inspired movements like basic grappling and jiu-jitsu can be approachable and enjoyable for all fitness levels. Designed to empower and educate, we’ll introduce fundamental techniques that anyone can master, adding a dynamic twist to your Strong Nation experience. This is your chance to try something new, build confidence, and tap into the power of MMA in a fun, inclusive environment—no previous experience needed!

The Theme Party is always one of the most memorable events! At previous parties, we’ve flown high with Heroes and Villains, thrown a masquerade ball, danced through the decades, and gone to prom. So, what’s this year’s theme? You’ll have to wait and see… but we promise it will be tons of fun!

Presented by CIRCL Mobility™ Co-Creator Ai Lee Syarief

Join us for a revitalizing session dedicated to enhancing joint health, resilience, and overall movement quality through focused mobility, flexibility, and breathing exercises. This practice centers on improving joint mobility for long-term wellness. Learn to release, restore, and recover with adaptable movement patterns tailored for you and your students, using our extensive movement library as a resource.

To best experience CIRCL Mobility™, please bring a towel or floor mat with you.